How to Love Yourself Through New Year’s Resolutions

silence inner bully

It went on for almost 2 hours. There was cajoling, begging, pleading, some pushing and even a little bullying, sad to say. It went a little something like this, the conversation in my head. “You said you wanted to work out.” “Yeah, I do. I want to feel sexy, and strong and healthy.” “Then let’s go.” “Yeah, but, I don’t want to be yelled at while I’m working out. I don’t want to be made to feel … Continue reading