How to Stay Calm In a Crazy World

how to stay calm

I have tried so many things in an effort to learn how to stay calm. I have always wanted to be one of those people who seems to just take things in stride, who is even keeled no matter what’s going on around them. I have always wanted equanimity in my life. But it was elusive. I’d find myself flustered at best, and flying off the handle at worst. I found myself frustrated that people … Continue reading