How to Create a Deeper Practice with a Mala

How to deepen your meditation practice with a mala

One day I woke up and felt a compulsion to have a mala. Weird? Yes. However, I have learned to trust those kind of compulsions, they almost always lead somewhere wonderful. I started googling, and found myself on Buddha Groove. Where I purchased my first mala. This gorgeous Rudraksha mala.   With my mala in my hand I did some research, some googling, some trying to figure out how to use this gorgeous thing. Here’s what … Continue reading